3. Rob de Castella, winner 1983 World Marathon Championships: “If you feel bad at 10 miles, you’re in trouble. If you feel bad at 20 miles, you’re… Read more “#VMLM2015 race review and what now?”
Month: April 2015
Tapering over the cracks.
“A runner must run with dreams in his heart.” – Emil Zatopek 5 days to the 2015 Virgin Money London Marathon. So close, so scarily close and… Read more “Tapering over the cracks.”